Why are you drowsy after eating?

Why are you drowsy after eating? If eating food gives energy, the body should feel refreshed and energized after eating, but why does it make you feel drowsy and bloated?

If you feel drowsy and bloated after eating, this indicates that your digestive system is disrupted. It indicates that the body lacks the necessary energy to digest the food consumed. If you have a healthy appetite and eat easily digestible foods in moderation, your digestive system will digest them completely. There will be no drowsiness or bloating after eating.

Reiki Master, Healer, Acupuncturist, Writer, Thinker, Speaker, Author.

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