Important facts about the body and disease. A healthy person doesn’t have to be free of physical problems, and the same is true for the opposite. Everybody who experiences physical disturbances does not necessarily have a disease. To be honest, most diseases don’t show themselves in the early stages. Most of the time, what we think of as diseases are actually just symptoms or physical imbalances.
Most of the physical pain and disturbances are just the body’s way of getting attention, reminding it of imbalances, or letting it know there’s a problem in the body. However, we consider them to be diseases and start treating them as such with our doctors.
Even if a person has no psychological issues, they can still be physically ill. For example, organ damage, tumor growth, or the onset of a hard disease can take years before symptoms appear on the body. They typically aren’t aware of these, though, until the body shows the symptoms.
Similar to this, a person without a disease may still feel pain or disturbance when their body is accumulating waste, is low on energy, or is going through a healing or cleaning process. It’s important to realize that bodily disturbances are not only symptoms of illness; rather, they are signs that the body is low on energy, that something is being cleaned up, or that the disease is starting to heal.
If the body shows any kind of sign or symptom, you should work with it instead of being afraid of it or getting in the way. First, you should make an effort to understand the body’s indications and do as it asks. Next, you should cut back on the body’s activities, like working and exercising, and give it some rest. You should alter the way you eat by eating less cooked food and increasing your fruit and vegetable intake. Empty your stomach, give your body rest, and get a good night’s sleep.